Learning to play racquetball can be one of the most challenging things you will ever do. The sheer speed of the game can leave even the most athletic person of stepping on the court. But, there are some players who have mastered this game and Farhan Khan of Dallas is one amongst them. He is a self-taught racquet player who learned the techniques and skills by reading and watching the YouTube videos of professional players. Undoubtedly, he practiced this sport on a regular basis for several years which honed his skills.
Farhan Khan also tells the various health benefits you can gain from this sport like it provides a moderate cardiovascular workout. In an hour of racquetball, a player may expend approximately 400 to 600 calories. This sport is also an amazing way to get good upper and lower body workout because your both legs are used to run around the court and the torso and arms to swing the racquet.
Farhan Khan of Dallas started playing this game at the age of 10. He is quite confused about the less participation in this sport by youth despite its vast health benefits and great workout option. “The game itself has a goal of teaching you about the speed of the game and the multiple dynamics that you must shrink down to second nature within your mind,” Farhan Khan added. Now, he is planning to teach young players to encourage more and more participation in this game and how can they improve their skills and techniques to play this sport at a large level.